Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Title : Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
Author : Amy Kurtz
Publisher : Sounds True
ISBN 13 : 9781622036653
Date : 2016-12-31

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Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one.

Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label “the sick chick”—and the shame, fear, isolation, and frustration that comes with it.

She’s radically improved her health, and today she’s helping men and women of all ages live well regardless of their health situation.

With honesty, humor, and empathy, Kicking Sick shows you how to jettison despair, tune in to your body and inner wisdom, take charge, and build an effective support circle of medical experts, friends, and family.

Kicking Sick also brings you essential advice from Amy’s own A-team of experts—the ones crucial to her own turnaround: her personal physician Mark Hyman, gastroenterologist Gerard Mullin, endocrinologist Philip Felig, Crazy Sexy Cancer author Kris Carr, new thought leader Gabby Bernstein, and renowned yogi Elena Brower, plus many real life “glow warriors.”


Kicking Sick

Title : Kicking Sick
Author : Amy Kurtz
Publisher : Sounds True
ISBN 13 : 9781622037292
Date : 2016-12-31

Download Now Read Online



Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label “the sick chick”—and the shame, fear, isolation, and frustration that comes with it. She’s radically improved her health, and today she’s helping men and women of all ages live well regardless of their health situation. With honesty, humor, and empathy, Kicking Sick shows you how to jettison despair, tune in to your body and inner wisdom, take charge, and build an effective support circle of medical experts, friends, and family. Kicking Sick also brings you essential advice from Amy’s own A-team of experts—the ones crucial to her own turnaround: her personal physician Mark Hyman, gastroenterologist Gerard Mullin, endocrinologist Philip Felig, Crazy Sexy Cancer author Kris Carr, new thought leader Gabby Bernstein, and renowned yogi Elena Brower, plus many real life “glow warriors.”

Kicking Sick

Title : Kicking Sick
Author : Amy Kurtz
Publisher :
ISBN 13 : 1622036654
Date : 2016-12-31

Download Now Read Online



According to the CDC, one out of every two adults is living with a chronic illness. With Kicking Sick, Amy Kurtz offers this welcome guide based on her firsthand expertise to help you find the support, self-care essentials, and best medical and integrative treatment plan to improve your unique health situation."

Coping with Chronic Illness

Title : Coping with Chronic Illness
Author : H. Norman Wright
Publisher : Harvest House Publishers
ISBN 13 : 9780736937467
Date : 2010-02-01

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Nearly 1 in 2 Americans suffer from some chronic condition--either an illness like fibromyalgia or conditions such as migraine headaches or chronic neck and back pain. With numbers like these, it's fair to say we have a health crisis on our hands. Respected therapist H. Norman Wright, along with Lynn Ellis, a researcher with firsthand experience with fibromyalgia, lupus, and chronic fatigue, shares practical, hopeful answers for those who suffer from what are often called "invisible illnesses." Readers will benefit from realizing they are not alone even if others don't understand what they are experiencing. They will also find helpful ideas for managing relationships with their doctors and their families insight into God's perspective and caring for those who suffer practical ways to manage the stress, fear, and depression that often comes with chronic illness Coping with Chronic Illness is the perfect resource for those who struggle as well as for their families and friends, lay counselors, medical professionals, and pastors.

Heal Your Pain Now

Title : Heal Your Pain Now
Author : Joe Tatta
Publisher : Hachette UK
ISBN 13 : 9780738219233
Date : 2017-02-07

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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

How to Be Sick

Title : How to Be Sick
Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 9780861719266
Date : 2010-05-10

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This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our endless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.

Being There

Title : Being There
Author : Erica Komisar
Publisher : Penguin
ISBN 13 : 9781101992210
Date : 2017-04-11

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In this important and conversation-starting book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise: a mother's emotional and physical presence in her child's life--especially during the first three years--means that her child has a greater chance of growing up emotionally healthy, happy, secure, and resilient. When that essential presence goes missing, the child is at higher risk for social, emotional, and developmental issues, both immediate and long term. Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most current and cutting-edge neurobiological research on caregiving, attachment, and brain development, the book explains: - How to establish emotional connection with a newborn or young child--regardless of whether you're able to pause your career to stay home - How to select and train quality childcare if necessary--and how to ease transitions and minimize stress for your baby or toddler - What's true and false about widely held beliefs like "Babies are resilient" and how to combat feelings of post-partum depression or boredom - Why three months of maternity leave is not long enough--and how women and their partners can take control of their choices to provide for their family's emotional needs in the first three years

The End of Illness

Title : The End of Illness
Author : David B. Agus
Publisher : Simon and Schuster
ISBN 13 : 9781451610208
Date : 2012-01-17

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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ways it works—and fails—Dr. Agus shows us how a new perspective on our individual health will allow us to achieve a long, vigorous life. Offering insights and access to powerful new technologies that promise to transform medicine, Dr. Agus emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that. A bold call for all of us to become our own personal health advocates, The End of Illness is a moving departure from orthodox thinking.

The Loving Diet

Title : The Loving Diet
Author : Jessica Flanigan
Publisher : Post Hill Press
ISBN 13 : 9781618688675
Date : 2015-10-13

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What is the secret ingredient missing from diets and health care plans? Love. It may sound simple, but it’s the most important component of all. The Loving Diet™ offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated Autoimmune Paleo diet to reduce inflammation—may be the fastest way through it.

You Don t Look Sick

Title : You Don t Look Sick
Author : Joy H. Selak
Publisher : Demos Medical Publishing
ISBN 13 : 9781936303427
Date : 2012-12-17

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Chronicles one person's true life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness; Getting Sick, Being Sick, Grief and Acceptance and Living Well. Designed for people at all stages of the chronic illness journey, this book is also illuminating for caregivers and loved ones.

How To Be Right

Title : How To Be Right
Author : Greg Gutfeld
Publisher : Crown Forum
ISBN 13 : 9781101903636
Date : 2015-10-27

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It's not enough to be right, these days—especially when you're not left. To survive, the right must learn how to express nonliberal principles as effectively as possible, and persuade others of their point of view. It is an art that demands patience, research, humor, understanding, creative thinking, learning from your opponent and even mimicking their tactics. In How to Be Right: the Art of Being Persuasively Correct, Gutfeld reveals the strategies that have helped him keep a steady job for almost three decades. From “Discard Your Outrage” and “Outcompassion Them” To “Find the Right’s Obama” and “Use your Mom,” Gutfeld gives readers the tools they’ll need to argue, influence, and convince their friends, family and foes throughout the 2016 election cycle. From the Hardcover edition.